learning to be present
The Cosmic Person intentionally explores the capacities of the human species for self-reflection and awareness of a sense of place in the universe.
In reading and thinking about these capacities, Community of the Cosmic Person Convener Jana Norman identifies three components of conscious self-awareness.
Components of conscious self-awareness include experiences of transcendence, when we feel blown away by the beauty and terror of the universe; self-awareness, when we look inward to find the Self, the point of unity between the individual and the universe; and sensitivity, drawing to consciousness the "tension of existence in time within the phenomenal world," that is - to be able to sit with the reality of suffering as a "central dimension of existence and to enter this reality in a creative rather than an unconscious and destructive manner."
(Brian Swimme, The Universe Story)
There is a consciousness to all life in the way that life responds to its environment. Darwin observed that "the conscious choice of a species to invade a new niche is the primary step toward subsequent changes in genetic material." (Brian Swimme, The Universe Story)
In the human being, this consciousness includes conscious self-awareness: the "human faculty of understanding characterised by its sense of wonder and celebration as well as by its ability to refashion and use its exterior environment as instruments to achieving its own ends" (Brian Swimme, The Universe Story)
New Cosmic Commitment Card
A new Cosmic Commitment Card is available featuring Transcendence
cultivating awe & wonder as a guide to the Ecozoic Era.
Feedback about the tool and stories about using it are most welcome. Please use the Connect page.
Cosmic Commitment Cards highlight a single tool for reflection and practice in one of the Cosmic Commitments.
transcendence
self-awareness
sensitivity
A spiritual discipline of other-awareness.
practice sensitivity
practices of the cosmic person
practice transcendence
Awe is that feeling you get when you look up at the beauty of the night sky or look out over the incomprensible vastness of an ocean. It's something that most humans have felt at some point in their lives. But it's only within the past few decades that scientists have tried their hand at studying this all-encompassing and often elusive emotion.
Read more about experiencing awe and wonder - transcendence - in this Huffington Post article.
practice self-awareness
So who are we? We are the life-force power of the universe, with manual dexterity and two cognitive minds. And we have the power to choose, moment by moment, who and how we want to be in the world. Right here, right now, I can step into the consciousness of my right hemisphere, where we are. I am the life-force power of the universe. I am the life-force power of the 50 trillion beautiful molecular geniuses that make up my form, at one with all that is. Or, I can choose to step into the consciousness of my left hemisphere, where I become a single individual, a solid. Separate from the flow, separate from you. I am Dr. Jill Bolte Taylor: intellectual, neuroanatomist. These are the "we" inside of me. Which would you choose? Which do you choose? And when? I believe that the more time we spend choosing to run the deep inner-peace circuitry of our right hemispheres, the more peace we will project into the world, and the more peaceful our planet will be. And I thought that was an idea worth spreading.
Watch brain researcher Jill Bolte Taylor's TED Talk about her own experience of stroke and consider: "Which would you choose? Which do you choose?"
practice sensitivity
The primary meaning of omoiyari is “an individual’s sensitivity to imagine another’s feelings and personal affairs, including his or her circumstances” (Shinmura, 1991, p. 387, translated by Hara).
Learn more about this Japanese concept in this journal article.